Mental Healthcare for Internationals
PSYCHOTHERAPY & COUNSELING
COUPLES & INDIVIDUALS
Expats in Therapy is an
independent Private International Psychological Practice
in the centre of Madrid.
The practice is committed to delivering quality mental health care
that is reliable and professional to Expat Couples and Individuals.
If you are struggling with:
personal, relationship and career changes and difficulties (integration and culture)
adult attachment (styles & patterns), close relationship and family dynamics
identity, body, self-expression and creativity
stress, anxiety, burnout, perfectionism, procrastination, panic attacks and phobias
depression, isolation, addiction, personality disorders
trauma
In addition to my clinical work for the last decade, I hold a leadership role as Co-Director at the Dutch Institute for Gestalt Psychotherapy in Amsterdam since 2020. In this capacity, I contribute to the advancement of Gestalt Psychotherapy education and actively engage as a trainer for Psychotherapy Students.
I am currently dividing my time between working in person in my private practice in Madrid, online with clients that live and work globally, and teaching groups at the NSG, the Dutch institute for Gestalt Therapy in Amsterdam, The Netherlands.
As multicultural as it gets:
I am Greek/ Romanian, fluent in both languages as well as in English. I Was born and raised in Greece, while holidaying in Romania during the summer. I strudied in Athens and later on in The Netherlands, where I also lived for 13 years. I currently live in Madrid, with my partner, who is Colombian, and lived a big part of his life in the US.
I am particularly experienced in working with the effects of sexual traumas (assault or other), personality disorders, recovery from relationships that have been abusive (either parent child relationship or romantic relationships).I work supporting people that have been victims of racism, discrimination, harassment (at work or other, for example being stalked). I particularly enjoy supporting people with anxiety issues (panic attacks, anxiety disorders, OCD and other).
I also really feel nurtured when I work with couples. I find couple therapy a very special and privileged position for a therapist, because I get to see the relationship developing ad hoc.
I work with individuals, couples, groups and online.
Take a look here if you are dealing with depression, anxiety, trauma.
My 4-year Gestalt therapy education is certified by EAP (European Association of Psychotherapy), EAGT (European Association for Gestalt Therapy), NVAGT (Dutch Psychotherapist Association) and AEGT (Spanish Association of Gestalt Therapy). As an educator I am also CRKBO certified.
How to chose a therapist
When you choose a therapist, make sure that they have sufficient education and experience.
I am academically trained in Clinical Psychology (MSc)* and after that, I was trained in Gestalt Psychotherapy.
Advanced training (2021-2023) in Phenomenological Psychopathology & Field Theory (Turin, Italy)
4-year post-graduate training in Gestalt Psychotherapy (NSG, Amsterdam) (2014-2018)
M.Sc. in Clinical Psychology (2011-2012)*
B.A. in Psychology from Athens, Greece (2001-2005)*
Keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike.
Range of services includes:
Couples Therapy: Addressing relationship issues and fostering healthy communication among expat couples. |
Individual Therapy: Assisting individuals in processing and healing from traumatic experiences, ensuring a smoother transition to life abroad. |
Online Therapy: Convenient and accessible therapy sessions regardless of geographical location. |
Why would you be looking for a Psychologist in Madrid?
Living abroad comes with its share of ups and downs. While the experience can be enriching, it also presents unique challenges, especially when it comes to mental health. Adjusting to a new culture, language barriers, and being away from familiar support systems can all contribute to feelings of isolation and anxiety.
Why therapy specifically for Expats?
Expats often face challenges that differ from those of locals. They may experience feelings of homesickness, cultural shock, or difficulty integrating into their new environment. Additionally, expatriate life can bring about stressors related to work, relationships, and identity. Seeking therapy provides a safe space for expats to explore these issues and develop coping strategies.
Also, it is important to have a therapist with whom you can speak your language, or a common language, and who can understant the experience of being an expat.
Factors to Consider When Choosing a Psychologist
When selecting a psychologist, several factors should be taken into account. These include the therapist's specialization, qualifications, and therapeutic approach. It's essential to find a psychologist who aligns with your needs and preferences, ensuring a productive therapeutic relationship.
FAQs: Addressing Common Concerns about Psychologists in Madrid
Is therapy only for people with severe mental health issues? No, therapy is beneficial for individuals facing a wide range of challenges, from everyday stressors to more complex issues. Psychologists provide support and guidance tailored to each individual's needs.
How do I know if therapy is right for me? If you're experiencing difficulties coping with life changes, relationships, or emotions, therapy can provide valuable support and tools for improvement. It's okay to seek help when needed.
Are therapy sessions confidential? Yes, confidentiality is a cornerstone of therapy. Psychologists adhere to strict ethical standards to ensure the privacy and trust of their clients.
Can I choose between in-person and online therapy sessions? Absolutely. Many psychologists offer both in-person and online therapy options to accommodate individual preferences and circumstances.
How long does therapy typically last? The duration of therapy varies depending on the individual's needs and goals. Some people may benefit from short-term therapy, while others may engage in longer-term treatment for ongoing support and growth.
*Currently in a process of homologation of my Psychology BA & MSc to Spanish equivalences.
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